30-min Oven Baked Boneless Skinless Chicken Thighs

These Oven Baked Boneless Skinless Chicken Thighs are incredibly delicious and made in just under 30 minutes.

30-min Oven Baked Boneless Skinless Chicken Thighs

Prep Time: 10 minutes

Cook Time: 20 minutes

Total Time: 30 minutes

Servings: 4 

Ingredients

• 6-8 boneless skinless chicken thighs fat removed
• 1/4 cup brown sugar
• 2 tablespoons smoked paprika
• 1 teaspoon chili powder
• 1 tablespoon garlic powder
• 1 tablespoon onion powder
• 1 tablespoon dried thyme
• 1 teaspoon Kosher salt
• 1/2 teaspoon ground black pepper
• 1/4 cup avocado oil or butter

Instructions

1. Preheat the oven to 425F.
2. In a mixing bowl whisk all of the spices except chicken thighs and oil.
3. Add chicken thighs to the bowl and coat both sides.
4. Using a cast iron skillet or a baking sheet lined with foil paper, add chicken thighs and pour 1/4 cup of avocado oil or butter over the meat.
5. Bake for 20-30 minutes or until chicken is cooked thru and reads 165F when using thermometer.
6. Serve with Scalloped Potatoes, enjoy!

Notes

Recipe source: munchkintime

Tags: #easyrecipes #dinner #chickenrecipes #food #cooking #chicken #easy #recipes

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